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Information and Resources
Table of Contents
Player Success Tools
Training Ideas
Home workout program: contact me for customized home workouts
Video-Analysis Options: contact me for analysis of your swing or throwing motion
Coach's Blog: Tips from local coaches
Arm Care
Tuffcuff: My favorite arm-care and throwing mechanics guide.
MLB "Pitch Smart" Guidelines: to help pitchers and coaches prevent arm injuries
Learn from the Pros!
Photo Gallery: See what the best players in the world look like at critical moments.
Video Library: Video breakdowns for curious players and coaches.
Planning and Organizing Your Training
Forms and Worksheets: use these resources to maximize your improvement...
Special New-Year's Day Self-Evaluation Form
More coming soon....
Learn from the best...
try copying your favorite big-leaguer!
Picture gallery