Hitting 201
Advanced Hitting Concepts Posture & Shoulder Tilt Hitters should maintain good upper body posture through the swing. This does NOT mean a...
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Information and Resources
Table of Contents
Player Success Tools
Home Training Support
Drills, video analysis, and basic workouts delivered through a mobile app
Arm Care
Tuffcuff: My favorite arm-care and guide to throwing fundamentals.
MLB "Pitch Smart" Guidelines: to help pitchers and coaches prevent arm injuries
Learn from the Pros!
Photo Gallery: See what the best players in the world look like at critical moments.
Video Library: Video breakdowns for curious players and coaches.
Planning and Organizing Your Training
Forms and Worksheets: use these resources to maximize your improvement...
Special New-Year's Day Self-Evaluation Form
More coming soon....
Learn from the best...
try copying your favorite big-leaguer!
Picture gallery
Video Library
Video Library
All Videos
All Videos
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BEST INFIELD DRILL | Bad Hops
01:53
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BEST INFIELD DRILL: 3 Cone Drill
01:20
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BEST INFIELD DRILL | Bad Hops
01:53
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Coach's Blog
Blog
Self Evaluation
Self-evaluation forms
This self-evaluation encourages young players critically evaluate their own abilities and identify opportunities to grow. Young players who complete this form will be more motivated to work hard because they are pointing out their own opportunities for improvement, rather than simply being told what to do.
Benefit for Coaches: Players who complete this evaluation are more focused during practices and lessons.
This form helps players improve more quickly by defining goals, creating plans to achieve them, and tracking progress over time.
Coaches: Use this form to help you stay organized and maximize your players' improvement. It can be hard to keep track of what everyone is working on. Your players can use this form, combined with the self-evaluation, to help them stay organized and track their development.
Skill Development Tracker
This form helps players make the most out of a private lesson, practice, or workout by identifying goals for the session, documenting what was done, and collecting feedback both in the moment and after the session.
Coaches: Use this form to help you stay organized and maximize your players' improvement. It can be hard to keep track of what everyone is working on. Your players can use this form, combined with the self-evaluation, to help them stay organized and track their development.
Lesson Log
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